I’m privileged to be a part of a show and brands that care deeply about mental health. Mental health can look different for everyone, so I try my best to be of service when caring, talking about, and recognizing mental health in others while also taking care of myself.
Listening to music is a big part of my self-care routine. I don’t care where I’m at in the world or how I’m feeling; turning on music makes me feel better.
While it is a challenging topic to talk about, it’s essential, and this provides people an opportunity to engage in conversation about mental health to make them feel less alone.
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